Mind Matters Hypnosis & Hypnotherapy Center
Los Angeles, CA 90068
Phone: (323) 882-6800
- Cross Street:
- Lake Hollywood Drive
- Hours:
- By appointment only
Message from Mind Matters Hypnosis & Hypnotherapy Center
Achieve deep relaxation and positive changes through hypnosis!!
- Learn Meditation Self Hypnosis
- Happiness through Inner Peace
- Weekly group hypnosis class
Instant Offers
Paid advertisement by Mind Matters Hypnosis & Hypnotherapy Center.
Editorial Description for Mind Matters Hypnosis & Hypnotherapy Center
Hypnotherapy and meditation techniques to naturally aid with weight loss and cigarette addiction.
User Reviews for Mind Matters Hypnosis & Hypnotherapy Center
11/19/2008 Posted by ChristinePpz
I wanted to wait one month before writing this review so it would be more credible. I was a smoker for about 25 years, since I was a teenager. I thought I'd never be able to quit because my addiction was more psychological and habitual, rather than physical (to the nicotine). I loved smoking with my coffee or drink, while I was stuck in traffic, while I called my friends long distance, and especially after a nice meal. I thought what would I do during these times instead of smoking. I had tried hypnosis years ago, but it did not work, probably because the hypnotist did not take the time to really know where I was coming from or simply did not know what she was doing. But Dale is a different story. He is absolutely amazing. First of all, he took the time to talk to me and really get inside my psyche and to get to know me and my attitude towards smoking. He really understands every single justification that a smoker makes to validate his/her smoking. The hypnosis itself was very effective and relaxing. I left the center feeling light and empowered. Dale also taught me several very helpful methods to try at home for reinforcement. It's been exactly 5 weeks since my first session and my last cigarette (you need two sessions one week apart in total). I haven't used any patches or nicotine gum. I feel great. I have friends who smoke around me and it doesn't bother me. Even if I crave a cigarette, it's like any other craving, you don't necessarily have to satisfy it. It goes away quickly. For example, you can crave a Big Mac, but you don't necessarily drive to McDonald's and get one. Another good thing that came out of this is that I drink a lot less coffee, because for me a coffee without a cigarette was almost pointless! I've gone from 15 cigarettes/day to zero, and from 2-3 coffees/day to 2 or 3/week. I really believe that if you're ready to quit smoking, the nice people at Mind Matters can really help you achieve your goal.
11/03/2008 Posted by seedouble
I've been meaning to write a review here for some time about Lisa and MindMatters. I have always had an extreme fear of public speaking, and had assumed that it was something that could never be properly resolved. My solution: avoid public speaking at all costs. Recently, however, I received 2 promotions that positioned my career path such that I could no longer avoid presentations and speaking to large groups. Desperate for ANYTHING that might soothe my extreme anxiety, I scheduled an appointment with Lisa after reading her wonderful reviews online. And honestly, it was one of the best decisions I've ever made. In just 2 sessions, I made more headway than I ever managed to do with years of presentation practice in school and on the job. Not only did Lisa put me at ease with presenting itself, but she has helped me develop a confidence in myself and my performance that has been lacking for some time. Though presentations still make me a bit nervous... the physical signs of anxiety (clammy hands, tunnel vision, stuttering) have all gone away. The sessions are soothing and relaxing... and I plan to continue to make appointments for regular "tune-ups" - if and when an impending presentation really rattles me. Highly, Highly recommended.
Pros: Warm, Friendly Practioner; Relaxing Sessions; Very Helpful in Relieving Anxiety
Cons: None!
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